First try to draw yourself. Ok step number one I did that. Now fill in words that others have used to describe you that are POSITIVE.


Now your turn. Write in things that you think aka qualties that you have in yourself that are positive. Here is a fun example of mine. The purpose of this activity is to remiend yourself of all the great aspects of yourself. I think that we sometimes need to remember the positives that exist in ourselves to have happier pieces sometimes.

SO heres mine. Enjoy.


Lastly we need to sometimes stop being so hard on ourselves. Look at the words/ picures you have made for yourself. If you saw that person on the street would you be friends with them. Would you be as hard as them as you are on yourselves? This is a good question.

Good luck with some positive writing everyone. Remember I lovvvvvvvvvvvve you guys. No romo though(romantically) and I think you are all very special and gifted individuals.

~Laurs